Cath Mills
The 1:1 Diet Independent Consultant
The 1:1 Diet by Cambridge Weight Plan offers flexible, tailored weight loss and management support designed to fit around work, family, and daily life. Managed by a Level 3 Nutrition Trained Expert Consultant with over a decade of industry experience, the service provides practical guidance and structured plans for individuals looking to improve their health, manage body changes, or achieve personal targets.
Services & Support Offered
Flexible Appointments: Daytime, evening, and weekend slots available, including home visits, premises visits, and virtual consultations.
Personalised Guidance: Tailored one-to-one advice, step-by-step diet plans, and ongoing check-ins.
Nutritional & Meal Support: Access to easy recipe ideas, structured meal planning, and dedicated private support groups.
Long-Term Maintenance: Continued support to help sustain results after reaching initial weight targets.
Complimentary Initial Consultation: Free initial enquiries to discuss goals and options.
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